How is "homeostasis" defined in the context of family therapy?

In the context of family therapy, "homeostasis" refers to the concept of family balance through equilibrium. This pertains to how families strive to maintain stability and harmony within their relationships and interactions. Homeostasis operates as a regulating mechanism where familial systems seek to preserve their overall functioning, even in the face of challenges or changes.

When families experience disruptions, such as conflicts or changes in dynamics, they often work to restore a sense of balance. This process can involve adhering to established patterns of interaction or roles that help maintain a stable environment. While this striving for equilibrium might sometimes inhibit necessary growth or adaptation, it is fundamentally about maintaining a coherent family system. Thus, understanding homeostasis within family therapy supports recognizing how families can resist or embrace change based on their inherent tendencies toward balance.